The most common complaint that adults make today is related to the knee. As we know, nowadays adults do different activities like playing a lot of games, sometimes walking for a long time, exercising, lifting heavy things, etc. This generates wear in the adult. Therefore, certain symptoms that an adult suffers from common knee problems are swelling, pain, discoloration, the area sometimes getting hot, etc.|
The chances of being diagnosed with a knee injury are more common among sportsmen or athletes.
Knee Structure
The knee is a very fragile joint and is normally exposed to many daily activities such as walking, playing, jogging, etc.
It consists of the following parts:
- Tibia: It is the largest bone in the lower leg.
- Femur: This is the upper leg bone.
- Patella: It is the kneecap.
Each of these bones is almost covered with cartilage that protects our knee from injury. That is why one must take proper care of the knees to avoid injury.
Some common knee problems suffered by adults
Many knee problems arise from aging, but when we talk about adults, it is due to various day-to-day activities that they perform. Let’s take a look at some of those common knee problems:
1. ACL (Anterior Cruciate Ligament) Injuries
This ligament wear is common among athletes. This injury is likely in athletes like football, soccer, basketball, etc. In these games, they jump high and sometimes slide down while jumping, causing ACL injuries. You can visit Dr. David Slattery in Melbourne to get rid of ACL injuries.
2. PCL (posterior cruciate ligament) Injuries
This type of injury often occurs due to accidents like car crashes, some sports-related contact, etc. The posterior cruciate ligament is a common problem in the adult knee with a partial tear and it heals on its own.
3. Meniscal Tears
These meniscus tears occur while playing sports. The tear occurs when the knee twists, turns and is sometimes approached. If your menisci are strong, they will protect you from many ligament tears. Therefore, even getting up from your chair can cause injury if you become weak.
4. Fractures
This is a very common knee problem in adults. It happens from time to time. The patella is the most common knee fracture. Fractures around the knees are usually due to accidents, falls from a height, etc.
5. Dislocation
It is known as a dislocation when different bones of the knee are out of position, either totally or partially. It can usually occur because a person’s knee is abnormal or if people have normal dislocations of the knee structure due to falls from a height, car accidents, etc.
Conclusion:
Finally, there are difficulties all over the world. Consequently, we are also aware that every problem has a solution. The knee problem is one of the most common problems in adults. But the good news is that it is not life-threatening. However, it is always a good idea to take care of your knees enough to never face a knee injury. So, take a look at the knee injuries we have discussed and make sure you don’t have to endure these injuries.
